PHILOSOPHY

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Yoga House Co. is focused on providing a fun environment for any person interested in learning more about their body by cultivating awareness through movement, breath and creativity. We are here to help you increase your strength, tone your muscles, burn calories, reduce stress, increase awareness and help calm the mind & create union of mind, body & soul.

FLEXIBILITY

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As a student you will get unlimited 24/7 access to all the classes in the library. One new video will be posted weekly. This helps keep the student and teacher accountable to practice, disciplined in our transformation and always moving toward versatility in the body and mind. 

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CHALLENGE

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Every class will be physically and mentally challenging for all yogis. We encourage each and every individual to dig deep within themselves and get the most out of their unique practice. With that being said, our platform accommodates all levels of practice, from the complete beginner to the advanced practitioner.

COMMUNITY

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Every member has access to the comments feature below each video. This helps us build an online supportive community. It gives everyone the chance to check in with and encourage fellow yogis.

Classes and workshops are added often to create an inclusive space. Because of this suggestions and requests for classes are welcomed.

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Classes Offered:

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Creative Flows ~ Ashtanga  ~ Rocket Vinyasa

Yin ~ Vin-Yin ~ Power Vinyasa

Breath-work ~ Posture Breakdowns ~ Meditation 

Basic - Advanced Flows ~ Quick Tips 

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Classes range between 5-60 minutes allowing for flexibility on busier days, longer classes to match the length of studio classes and to accommodate the Basic - Advanced movers.

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INCLUDED IN THE MEMBERSHIP

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ACCESS TO:

• all videos, resources and PDFs in library 

• a new flow posted weekly

• LIVE Classes - Drop IN available  

• the Weekly Newsletter

• the Monthly Newsletter

• Follow the Yogi Friday Live Classes

• Discounts off of all training courses, workshops, virtual privates,  series and programs

• Log in credentials to the Movement by MaryAnngeline APP (ios devices)

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